Photo by RaeAnna Stephens, with permission an open letter from grandmother to granddaughter Hello there, self of 1975: 1. You are lucky to be here. Sure, you’ve been through some sad stuff already. Money’s scarce. Your parents have a lot of flaws, but they love you. Not always the way you want them to. They’ll […]
Tag: Self Improvement
Photo by Laura Vinck on Unsplash We access more light when we don’t deny darkness Forget causality. Forget deserved. Forget sin and karma. I mean, if we really want to pick any of those back up — we can do that. But for now, let’s just imagine not asking ourselves why bad things happen to people. Especially the good […]
The Cancer of Privileged Expectations
Photo by Pixabay How to kill delusions of getting our way while keeping hope alive “Life’s under no obligation to give us what we expect.” — Margaret Mitchell Everyone has their blind spots. Blame nature, nurture, hard-to-break habits. One of my weaknesses is that I conflate hope and expectation. Just because I really want something and work hard to […]
Photo by Sydney Sims on Unsplash Resolutions have a dismal success rate: a quarter fail by mid-January and less than 10 percent are deemed successful by year’s end. The problem isn’t that we’re lazy or that winter is a lousy time to punish ourselves (although getting up at 6 a.m. to run in 20-degree weather isn’t […]